"Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea." — Swami Vivekananda
Seasonal Significance and Dietary Practices: Many Hindu festivals are aligned with seasonal changes and agricultural cycles, celebrating the bounty of nature. These festivals encourage the consumption of seasonally appropriate foods…
Ayurveda, which translates to “the science of life,” is an ancient system of medicine that originated in India over 5,000 years ago and is deeply intertwined with Hindu philosophy and…
The Bhagavad Gita, a 700-verse Hindu scripture that is part of the epic Mahabharata, offers profound insights into mental health and well-being. Its teachings, conveyed through a dialogue between Prince…
The belief in reincarnation, which posits the soul’s journey through cycles of birth, death, and rebirth, profoundly shapes Hindu views on health and disease. This notion, deeply ingrained in Hinduism,…
Yoga, originating from the Hindu tradition, is a comprehensive practice that has been used for centuries to promote both physical and mental health. Its roots can be traced back to…
